#044: Love Your Belly with Christine Matheson, ND

The belly is the power center within our body.

There are over 100 million nerve endings in the belly alone.

Yet, when you stop and think. 

When was the last time you touched your belly?

When was the last time you had it massaged?

Or just allowed someone to touch the softness of your belly without resistance?

Tune in to today’s episode with Dr. Christine Matheson to learn more about why it’s so important to tune into our belly {and our jaw!} in order to unlock your ultimate vitality and unravel the nervous tension often held there.

Dr. Christine Matheson, ND is a licensed naturopathic doctor (since 2001), Arvigo® Therapy Practitioner, and a certified Kundalini yoga instructor who helps women have better belly health by transforming their gut, gynecological pelvic, and fertility health with an emphasis on powerful self-care strategies through one on one consultations and online group programs. She is one of the first ND’s in Canada to have worked in a hospital setting at the former Women’s Pelvic Centre at Women’s College Hospital. Her signature ‘Belly Be Well’ © Program combines individualized naturopathic care with the unique benefits of Arvigo®Therapy (an external massage technique to align and decongest the abdominal and pelvic organs). 

In this episode, you’ll learn:

  • Christine’s own belly story that led her to where she is today
  • More about Arvigo Techniques of Mayan Abdominal Therapy
  • About the courage it takes to be vulnerable and release tension in the belly
  • The relationship between tension in the jaw and the pelvic floor
  • How you can begin to think about how your belly is feeling
  • More about the Naturopathic Medicine approach to healthcare

Links mentioned in this episode:

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